Lifeguard training
Required Swim Skills Assessment
All Students must pass a swim test that includes the skills outlined below.
We also recommend you to study prior to taking the Training Course.
01
Swim 300m using these strokes in this order:
- 100m front crawl
- 100m breaststroke
- 100m front crawl or breaststroke or combination of both.
02
Brick Retrieval Test:
- Swim 20m using freestyle or breaststroke.
- Dive 2–3m, retrieve a 5kg brick & return to the surface.
- Swim 20m back to your starting point with both hands on the brick.
03
Final Written Exam:
- You will pass a written exam based on skills learned during the course.
- You will be permitted to use a dictionary to translate if necessary.
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